New Years Resolutions: I've Been Doing It Wrong
A couple of days ago I heard a Talk Of The Nation: Science Friday Podcast about Making Resolutions That Stick In 2012. Listening to this podcast I realize that I have been doing New Years Resolutions wrong for the last several years.
Doing it wrong may be why I don't succeed. I have been making 6 or 7 resolutions and only completing 1 or 2. What I need to do it make one resolution, build it as a habit into my life, and move onto the next resolution 2 or 3 months later. This would help me get my resolutions accomplished.
I should check out the book Willpower.
Doing it wrong may be why I don't succeed. I have been making 6 or 7 resolutions and only completing 1 or 2. What I need to do it make one resolution, build it as a habit into my life, and move onto the next resolution 2 or 3 months later. This would help me get my resolutions accomplished.
I should check out the book Willpower.
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